Kale Veggie Soup Recipe and my lunch

Coming back home from a food-loaded vacation, I needed something to “cleanse my system”. Today for lunch I made a kale soup and beautiful grilled yellow zucchini.

Kale Soup Recipe

Serves 6


1 bunch kale destemmed and chopped

2 tbsp olive oil

2 heirloom tomatoes cut in cubes

2 tbsp garlic

1 yellow onion

1 15oz can chickpeas

1 cup potatoes (I used assorted baby potatoes) peeled and cubed

6 cups vegetable broth

Salt and pepper

Parsley, Oregano, Basil


Sauté onion and garlic in olive oil. When softened, add kale. Once wilted, add the rest of the ingredients (tomatoes, potatoes, chickpeas, vegetable broth, seasoning). Simmer for 25 minutes or until the potatoes are cooked. Enjoy!

I paired the soup with grilled zucchini that I purchased at an organic farm close to my home. I just discovered this farm and was so excited to find out about it!

What is your favorite soup?



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: