My exercise journey has been completely shaped by parent’s, especially my mom’s, passion for exercise. To put this in perspective, my parents actually met at an outdoors organization. Go figure.

Throughout my life, my parents have always stressed the importance of experiencing the outdoors. Our definition of a family vacation included driving until we were practically outside of civilization, hiking rugged trails that extended for miles, gazing out at scenic landscapes, and staying in funny-smelling, sketchy motels in the middle of nowhere. Every year, for as long as I can remember, we’ve visited at least one National Park. Last year, we crossed off an item from my bucket list by traveling to Washington and Oregon, and visiting Crater Lake, Olympic National Park, and others. So, hiking as a form of exercise has been with me forever. I can definitely relate to Stephanie’s post about a Walker’s High!

But for the majority of the year, when we were at home, my mom enrolled me in a variety of different sports, in hopes that I would find a passion. I was involved with swimming classes, a soccer team, gymnastics, golf, and ice skating.

Swimming eventually became a major part of my life, as I would take classes every weekend, and I joined a swim team. I remember one meet in particular, waiting anxiously beside the pool for my heat to start, as rain was pouring down, my small body was blanketed in goose bumps, and my heart was pounding out of my chest.

However, I ended up giving up swimming for the sport that had resonated the most with me–golf.

I think it was the similarities to hiking that got me hooked. I loved how I could just walk, while engaging in competition! To boil it down, golf is just that, walking, swinging a club every once in a while, and that’s it. But as I immersed myself deeper into golf, I realized that the biggest reason I loved golf so much was that feeling of euphoria after hitting an amazing shot. We golfers call it “pin-seeking” or “throwing darts” when we hit the ball close to the cup. It truly is an indescribable feeling.

I spent countless nights on the driving range, hitting balls until I was the only one left because it was too dark to see the ball. After the driving range, I would walk over to practice on the putting green. And by the time I was done, the entire golf course parking lot was empty except for my parent’s car. On the weekends, I would play in tournaments all over the state, sometimes driving over an hour to get to a golf course. Golf became an integral part of my life, and it was how I exercised.

At the start of middle school, I decided to join the track team, because I knew that running would benefit my golf swing and help me hit the ball farther. Well, let’s just say joining track was a bit of a fail. I was a sprinter, but we were also required to participate in a field event. I tried hurdling, because many of my friends were doing it, but every time I attempted to jump over a hurdle my foot would stubbornly hit the hurdle and I would fall flat. It was one of the most humiliating times of my life, and I remember all of the popular “track stars” laughing at me as I struggled and fell hurdle after hurdle. I also despised the running aspect of track, I hated the hard workouts, and coming in consistently among the lasts did not help. I was so defeated that I quit track the following year. I briefly tried volleyball, which also turned out to be a bust as well.

One day, I decided to go with my mom to her gym, and I went to a yoga class. It was completely love at first attempt. I adored the relaxing-yet challenging poses and flow of yoga. It helped me unwind and get a good workout. As my mom preferred Zumba and playing badminton to yoga that she considered was “too slow,” I frequently went to the yoga classes by myself. I was 12 years old and the only kid in the class, but nevertheless I enjoyed being around supportive adults who loved yoga as much as I did! I diligently practiced headstands in my room at night, and I would film myself to make sure my form was correct.

Right before high school, determined to have one other actual sport aside from golf, I attempted field hockey. I figured that since it seemed similar to golf, it might be easier than the other sports I had tried. Mind you-this was the first time I had run so much since track in 6th grade! I was not ready for the cardio challenge, but I actually thoroughly appreciated the wonderful workout that I would get a couple days a week at practice.

Now, I am still playing field hockey, and doing yoga when I can. But this year, I tried running track again. Judging by the running workouts from field hockey, I knew that my endurance was not bad compared to the other girls, so I tried out for the distance running team. I was mostly motivated by Stephanie’s enthusiasm about running, but also my desire to actually challenge myself, and the fact that running would make me stronger and my golf swing more powerful.

I never expected to make it into track, because 1) the most I had every run was 3 miles, 2) I had failed at 6th grade track, and 3) I didn’t have much willpower. But, God made it happen! During tryouts, I ran an entire minute and a half faster than I had ever run before. I found a sport that was extremely challenging, but it whipped me into shape and I loved the support that everyone gave each other through each meet. Being a part of track made me very proud, because I had never considered myself a very athletic person. –> I think I’ll talk about my thoughts/experience about athleticism in another post. I also think I’ll run track again next year.

I’m definitely looking forward to the golf season, it starts on Tuesday!!!

Oh wow I realize this post is longer than I expected! Congratulations if you made it all the way to the end. I hope you enjoyed my story and maybe took something away from it!

Care to share your exercise journey?

Love,

Serena

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