Walkers high?

Am I making this term up? I don't know. There's such thing as a runner's high, and let me tell you, it's real. Now, I'm not a professional runner, let alone a varsity runner at my school, but I sure did love running winter of 2015 all the way to fall 2016. As I mentioned... Continue Reading →

VIDEO: Avocado Toast

I decided during lunch today (while my parents were out attending a wedding), to film a video of how I make my avocado toast lunch. As you can see from the video, it's super duper simple to make this lunch! Let me know of what you think of the video. I really want to start... Continue Reading →

The Journey to Self-Love

Happy International Women's Day! In commemoration of this holiday, I want to talk about self-love. This is a topic that I think that every woman in this world should hear. A couple of my friends at school make fun of me that it's easy to identify which posts are mine because they see the #everythinginmoderation #bodylove... Continue Reading →

Lately Obsessed #5

I've been home for spring break for five days now, but these five days have been jam-packed with good food (that's always the highlight of coming back home 😉 ). So I decided to share some of the food I've been eating in the beginning of break in the "Lately Obsessed" format. Ready for a... Continue Reading →

My Stretching Routine

I have to give credit where credit is due. While I'm not athletic (at all, trust me), I do consider myself quite flexible. I did ballet for a couple of years when I was in kindergarten and first grade and and then on and off during fourth grade, but I don't think ballet really had... Continue Reading →

If you have ____ minutes to spare…

  I wanted to accompany this post along with my "intuitive eating" post. All of us, everyday, have those 'awkward' times. We have a couple of minutes to spare, but it's too short to actually do something worthwhile. Here are some workouts that you can do based on how much time you have in your... Continue Reading →

Intuitive Exercise?

  Today, I want to talk about intuitively exercising. I really want to experiment with this "intuitive exercise" thing for a month and perhaps give you guys an update. As many of you guys know, I am pretty strict and regimented about my exercising routine (as you can see from my various exercise blog posts). However,... Continue Reading →

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