Talk. Just start talking.

If you guys have read any of my blog posts, then you know that I am quite immune and familiar that I have dealt with body image issues and not being "normal" with my eating. And as much as I love sharing it here on the blog or writing about my experience with body image... Continue Reading →

Easter Brunch: What I Ate Wednesday! 

For many people, Easter is a day for celebration, complete with lots of scrumptious food.  Here's a rundown of everything I ate and did on Easter Sunday! In the morning, I got up early for a 7:30am sunrise service at my church. Following the service, we had a large Chinese breakfast, with four different types... Continue Reading →

Essentials for a Great Workout Routine

It's finally spring weather! After a super cold and dreary winter season, it's so nice to sit on the porch with the sun shining and wind billowing. And of course, spring means that there is absolutely NO excuse to exercise! As much as I love working out and breaking a sweat, it's definitely hard in the... Continue Reading →

Living with the “healthy” curse

Sorry for being a bit MIA over on the blog this week. I've been thinking about this topic for awhile and while I haven't really refined or polished it, I thought I would at least share what I have so far. So around 2014, I ate relatively “normal.” That meaning I didn't really obsess over... Continue Reading →

Asparagus for Any Day

I've always loved asparagus because of how fun it is to eat! Asparagus isn't like spinach or lettuce where I feel like a cow eating it with stems and leaves sticking stubbornly out of my mouth. Instead, asparagus is crunchy and texturally satisfying. Also, fun fact, 1 cup of asparagus has 100% of the daily... Continue Reading →

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