Small Change, Big Gain

A couple of weeks ago, I shared my Tried & True Wellness Tips over on the blog. The central idea of that post was that while these tips are not life-changing, consistent practice and application of them will produce great results. To be honest, this has been my mantra ever since I naively lost 40... Continue Reading →

Cooking is my therapy

To me, summer means the time for cooking, the time to explore all of my culinary ambitions that have accumulated throughout the school year. So, everyday, I cook dinner for my family, and there are always a couple of essentials (ingredients, kitchen tools, etc.) and things I keep in mind. When I first step into... Continue Reading →

How I Get It All Done

I'm known by many to be a Type-A, workaholic, and perfectionist. There are pros and cons to this. The pros are that I get everything that I say I'm going to do, done. The cons are that it's not necessarily "healthy." Having a healthy lifestyle not only means eating healthy, being active, and maintaining your... Continue Reading →

Learning from Travel

Just when you thought that I was gone, surprise! Stephanie back again! I just came back a three-week trip and suffering terribly from jet lag. I went to Japan for two weeks for a cultural exchange program and then met up with my parents in Korea where I stayed for a week. As much as... Continue Reading →

Foodie Alphabet

I think one of the greatest things about blogging is the community. While at first I was intimidated on commenting on other people's blogs, to be honest, the conversations I have through blogging have been so invaluable. One blogger that I've been following ever since I created Avolicious is Shadee from Izzie's Kitchen. Shadee continues... Continue Reading →

Nom. Nom. Nom.

Hopefully those who were hit by Storm Stella are all safe and sound with no power outages! Nothing screams snow days more than food. And lots of food to be exact. Just like I do over every break, here's what I've been eating lately. Beware: picture overload As much as I consider myself a self-educated health... Continue Reading →

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