What are you willing to fight for?

To those who are struggling with eating and/or their body image, I ask, give me 3 minutes. There have been many times where I wanted to restrict myself again. There are times where when looking at myself in the mirror, I do not love myself nor accept myself. There are times where I forget the... Continue Reading →

Stubborn or Perseverant? You Choose.

I’m coming off full on honest: I am not fully recovered yet. I don’t even know if I am 50% recovered.   While I label my eating disorder time to my late middle school and early high school years, internally and emotionally I am still very much suffering with my eating disorder.      ... Continue Reading →

Simple Ways to Have a Healthier 2018

It's so easy to get overwhelmed in the beginning of every year. Wherever you go - social media, the magazines by the check out aisle, commercials - we see this "new year, new you" message. I completely recognize the reason behind this message, but at the same time part of me hates how self-deprecating this... Continue Reading →

5 Apps You Should Download

Whether you want to admit it or not, we live in world where technology is very much part of our lives. My mantra with technology is that you are in complete control of it. You have the power to turn on and turn off your phone. You have the power to put your phone hidden... Continue Reading →

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