Stubborn or Perseverant? You Choose.

I’m coming off full on honest: I am not fully recovered yet. I don’t even know if I am 50% recovered.   While I label my eating disorder time to my late middle school and early high school years, internally and emotionally I am still very much suffering with my eating disorder.      ... Continue Reading →

Small Change, Big Gain

A couple of weeks ago, I shared my Tried & True Wellness Tips over on the blog. The central idea of that post was that while these tips are not life-changing, consistent practice and application of them will produce great results. To be honest, this has been my mantra ever since I naively lost 40... Continue Reading →


Today was sort of a scary day for me. I had a massive stomach ache. Now usually, stomach aches are normal for me. I've had gas problems as a child so my tolerance for stomach aches are quite quite high. However, today, after having lunch with my mom, I had a massive stomach ache. Something... Continue Reading →

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