The Journey to Self-Love

Happy International Women's Day! In commemoration of this holiday, I want to talk about self-love. This is a topic that I think that every woman in this world should hear. A couple of my friends at school make fun of me that it's easy to identify which posts are mine because they see the #everythinginmoderation #bodylove... Continue Reading →

Girls, oh, girls

I was planning for another post today, however, after an incident this past weekend, I decided without a second thought that I wanted to share something serious but oh so relevant in this world today. My two cousins (9 year old and 4 year old) from North Carolina visited my family this past weekend. They... Continue Reading →

What does “Intuitive Eating” Mean?

My favorite type of YouTube videos, podcasts, or Instagram accounts revolve around the topic food (shocker I know …). Anyways, these days, I’ve been seeing the topic “intuitive eating” on these social/entertainment platform a lot. After watching a handful of videos and podcasts (there’s seriously so many of them that are all readily and freely... Continue Reading →

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