Does a juice cleanse really work?

The juice cleanse diet is among one of the popular diets I've heard of. Juice cleanses are a type of detox diet that involves only consuming liquids (squeezed from a mixture of fruits and vegetables) and not consuming any food. I've never had the urge to try one as I need the chewing aspect and... Continue Reading →

Benefits of Korean Ginseng

A few days ago I talked about ginseng as part of the daily supplements I take. After reading the comments as well as thinking over that post a bit, I obliged to write a blog post about the benefits of ginseng. When we talk about ginseng, we are talking about specifically the ginseng root. There... Continue Reading →

Healthy Eating “Detox”

Do detoxes really work? Yesterday, my family and I celebrated Mother's Day at a pancake house for breakfast, at a fair where we drank a lot of bubble tea, and then in Philly for a midnight snack-eating congee and crepes. Today, we'll be eating at a Chinese restaurant for dinner. In between these heavy comfort... Continue Reading →

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