what’s the point anyway?

I would like to think that it's natural to often wonder what the point of a healthy lifestyle is. Our modern culture is quite confusing: we emphasize feasting on junk food but at the same time impose a certain body standard, both expectations unrealistic and definitely not a one-size-fits-all. Indeed, I know several friends who... Continue Reading →

Talk. Just start talking.

If you guys have read any of my blog posts, then you know that I am quite immune and familiar that I have dealt with body image issues and not being "normal" with my eating. And as much as I love sharing it here on the blog or writing about my experience with body image... Continue Reading →

“Healthy”

Today was sort of a scary day for me. I had a massive stomach ache. Now usually, stomach aches are normal for me. I've had gas problems as a child so my tolerance for stomach aches are quite quite high. However, today, after having lunch with my mom, I had a massive stomach ache. Something... Continue Reading →

NYC Current Favorites

New York City has so many amazing food destinations and every time I go, I always plan the trip around the food! Yeah, just being the foodie that I am 🙂 SO here are the destinations that I've recently visited and recommend! 1.) Bibble and Sip You've probably seen pictures on Instagram of creamy matcha... Continue Reading →

Relax & Refresh

Sometimes, you just need a couple hours to yourself. School or work might have been overwhelming, you might have issues occurring in your relationships, or maybe you just had a grueling week and want to reward yourself. Regardless, in my experience, relaxing and refreshing can be very effective in productivity and feeling a sense of well... Continue Reading →

Eating Smart with a Busy Schedule

It's been a couple weeks since school started, and I'm already experiencing the stresses of classes. The amount of homework, tests, and papers is overwhelming, and it's difficult to maintain healthy eating habits. The thing that hurts me the most is definitely midnight smacking. Admittedly, food can be my way of relieving stress-at least temporarily. ... Continue Reading →

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