my favorite d.c. spots

Every time I come home back from school, I realize how lucky I am to live so close to D.C. While I technically don't live "in" D.C., I live on the most northern tip of Virginia (a literal 10 minute drive away from D.C.) that I consider it close enough. Anywho, one of the great... Continue Reading →

How do you define an eating disorder?

This question or at least variations of this question ran through my head now almost four years ago. And this is a question I’ve been asked multiple times by other people. Indeed, one of my closest friends after I opened up that had an eating disorder was worried that she had an eating disorder too.... Continue Reading →

Small Change, Big Gain

A couple of weeks ago, I shared my Tried & True Wellness Tips over on the blog. The central idea of that post was that while these tips are not life-changing, consistent practice and application of them will produce great results. To be honest, this has been my mantra ever since I naively lost 40... Continue Reading →

Foodie Alphabet

I think one of the greatest things about blogging is the community. While at first I was intimidated on commenting on other people's blogs, to be honest, the conversations I have through blogging have been so invaluable. One blogger that I've been following ever since I created Avolicious is Shadee from Izzie's Kitchen. Shadee continues... Continue Reading →

Quick and Easy Fried Rice

Sometimes, I'm just too tired to cook. I know, shocking, but after a long afternoon of shopping, all I want to do is lay down. So, on these days, I usually  just take whatever I have in the fridge. throw it all together, and call it a meal. But there are times when these haphazard... Continue Reading →

Nom. Nom. Nom.

Hopefully those who were hit by Storm Stella are all safe and sound with no power outages! Nothing screams snow days more than food. And lots of food to be exact. Just like I do over every break, here's what I've been eating lately. Beware: picture overload As much as I consider myself a self-educated health... Continue Reading →

Blog at WordPress.com.

Up ↑