How I Stay Healthy When Eating Out

You're stuck in a restaurant that you didn't want to go to in the first place. One look at the menu and you know this will be a major cheat meal-fried chicken, ribs, steak and potatoes, with not a mention of a vegetable in sight! I've experienced this little scenario many times before, I visit my... Continue Reading →

3 Overnight Oats Recipes

Whenever I have a really late night spent doing homework, I know I won't be able to sit down and enjoy a long breakfast in the morning because I'll likely wake up late. My solution used to be to make a really simple breakfast that morning to eat in the car, like an almond butter... Continue Reading →

Life Update! Finally Home…

It pains me to realize that I haven't posted on the blog since July 30, almost a month! However, I am finally back from my traveling and I have a lot to tell you! First, I did promise to post a series about my trip to Ontario, Canada and Vermont, I still intend on doing... Continue Reading →

Lettuce Wraps and Leftovers

Now that I'm finally on summer break, I have been cooking every meal for my family. So, I've been able to experiment with a lot of different recipes and ways to use leftovers. It's safe to say that my parents can't live without meat, so I've been challenging them to be more adventurous with their... Continue Reading →

Summer Food Go-To’s

As school ends and summer break rolls in, I've started thinking about all the recipes I'll bring back from last summer, and new ones that I'm excited to try. First, I am definitely making my quinoa bowl. Last summer after my half day math camp, I would come home and make this lunch everyday. The... Continue Reading →

The FDA’s Fat Phobia

Recently, the FDA complained about the KIND brand's use of the word "healthy" on their bars. The reason, they cited, was that the bars contained too much fat to be considered healthy. Currently, 3g per serving of fat is the maximum amount for healthy food. With nuts as the main ingredient for KIND bars, they were not... Continue Reading →

Hiking: My Go-To Snacks

A couple days ago, my entire grade went on a hiking trip at a state park. It was a fun experience, but I just wish we had more time to hike! Anyways, I packed a couple snacks based on my prior hiking trips with my family, and here are my favorites and some tips. Trail... Continue Reading →

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