The biggest takeaway from my health journey

Over the weekend, Serena and I had a lot of fun answering your questions on our InstaStory (if you aren't following us already, follow @avolicious_blog !!). One of my favorite questions was "What is the biggest takeaway from my health journey?" I answered this briefly in the InstaStory, but the biggest takeaway from my (ongoing)... Continue Reading →

Simple Ways to Have a Healthier 2018

It's so easy to get overwhelmed in the beginning of every year. Wherever you go - social media, the magazines by the check out aisle, commercials - we see this "new year, new you" message. I completely recognize the reason behind this message, but at the same time part of me hates how self-deprecating this... Continue Reading →

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