Lately Obsessed #4

ONE // drinking tea Not only do I love drinking tea as the weather is so cold, tea helps both in calming me as well as rejuvenating me. The hot aromatic taste allows me to take a mental break from my busy school day. At the same time, I drink green tea (black black tea... Continue Reading →

What does “moderation” mean anyway?

While some go completely cold turkey for their eating regime, as someone who has restricted themselves with eating 1,200 calories a day and then eventually yo-yo dieting, I personally think that moderation is key. I know this produces frustration from some of you guys as you (and myself included) want a definitive answer of how... Continue Reading →

How to Avoid the Freshmen 15

Staying healthy in college is a major concern for those heading to college. While the Freshmen 15 may be a haunting threat to many, there are easy changes you can implement into your routine or tips you can keep in mind that might keep those extra 15 (or even more) pounds off. Now, I do... Continue Reading →

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