Winter Roasted Veggie Bowl

After seeing hundreds of amazing looking roasted veggie bowls on Instagram, I have been craving a good one for the last couple weeks. Well, I finally got to making one this weekend and it was sooo satisfying! Honestly, you can put anything in roast veggie bowls. Potatoes, squash, mushrooms, cucumbers, tofu, the possibilities are endless!... Continue Reading →

My 2016 Health and Fitness Faves

2016 is over in a couple of minutes (or might be already over by the time you read this), BUT I wanted to share a couple of my 2016 health and fitness faves. ONE// Wearable tech While I personally don't have any wearable tech items (as my mom fears about radiation...) I think 2016 was the... Continue Reading →

NYC Current Favorites

New York City has so many amazing food destinations and every time I go, I always plan the trip around the food! Yeah, just being the foodie that I am 🙂 SO here are the destinations that I've recently visited and recommend! 1.) Bibble and Sip You've probably seen pictures on Instagram of creamy matcha... Continue Reading →

Healthy Cereal Bowl

Cereal gets a bad rap because of the excessive amounts of sugar. However, cereal doesn't have to be unhealthy!  This morning, I was in a rush to leave home, and quickly whipped up a delicious cereal bowl, complete with Love Crunch Chocolate and Strawberry Granola, fresh raspberries, and bits of some raw vegan brownies that... Continue Reading →

Tofu with Teriyaki Sauce

Tofu is one of those comfort foods I enjoy so much. And, there's an added bonus:it's healthy. Packed with protein, fiber, and healthy fats, it's my go-to substitute for meat. While pan frying it is a quick and easy preparation, I decided to amp up the flavor with a homemade "teriyaki" sauce. Here's the recipe...... Continue Reading →

When People Question My Food Choices

I've heard it about a thousand times: "Don't be vegetarian, Serena!" "I'm not..." "It's not healthy." (Eyes bug out of my face...) "Well it depends on food choices as a vegetarian...but like I said I'm not vegetarian." OR "See Serena? You aren't growing because you're not eating meat. You're too skinny!" (While I gain 6... Continue Reading →

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